Silence: The Power of Quiet in a World Full of Noise
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Unlock the extraordinary strength of silence in a world filled with chaos. This book reveals how quiet contemplation can empower and inspire amidst life’s deafening clamor.
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Silence: The Power of Quiet in a World Full of Noise
Item specifics
Condition
Brand
Unbranded
MPN
Does not apply
ISBN
9780062224705
EAN
9780062224705
Book Title
Silence : the Power of Quiet in a WORLD Full of Noise
Item Length
8in
Publisher
HarperCollins
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.3in
Author
Thich Nhat Hanh
Genre
Self-Help, Religion
Topic
Spirituality, Personal Growth / Happiness, Buddhism / Rituals & Practice, Buddhism / General (See Also Philosophy / Buddhist)
Item Width
5.3in
Item Weight
5.5 Oz
Number of Pages
208 Pages
About this product
Product Information
Zen master and one of the world’s most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource–silence–to help us find happiness, purpose, and peace. Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence. Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn’t require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness–and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.
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